30s
A one-swipe check-in
Swipe the orb, adjust your criteria, done. Today’s mood is logged as fast as it’s felt.
Mood tracking · iPhone
What really drives your mood
Log your day in 30 seconds. Reflet lines it up with your sleep, exercise or social life and shows you, in numbers, what goes with your best days. A clear mirror, not a judge.
Download on the App StoreAndroid: coming soon
Preview
What you’ll see in the app
Four instruments to see clearly
↑ 49%
Honest correlations
Sleep, exercise, social life: Reflet measures what truly moves with your mood, and tells you when the link is solid.
7·30·90d
A trend over time
Your history keeps every day in view, lows included, so you read the trend rather than the latest score.
1/ month
Your month as a video
An animated recap of what made you happy, ready to share.
Where we stand
“We’ll never tell you that you slept badly. We’ll just show you that your short nights come before your grey days.”
Reflet observes what moves together, without claiming to know what causes what. The kindness is in the tone, never in denying the data.
FAQ
Frequently asked questions
Is Reflet free?
Yes: Reflet is free to download on the App Store and needs no card to get started. Some advanced features require a subscription, which you can cancel anytime from your App Store settings.
How does mood tracking work in Reflet?
Each day, you rate your mood out of 10 by sliding the orb, then note what your day included: sleep, exercise, social life, alcohol… or criteria you add yourself. It takes 30 seconds.
How does Reflet find what drives my mood?
Reflet compares your average mood on days with and without each criterion, and tells you when the link is solid. It shows what moves together, without claiming to know what causes what.
Is my mood data private?
Your mood entries are only used to make Reflet work: they are never sold or used for advertising. From the app (Profile → Data), you can export them or delete your account at any time.
Is Reflet available on Android?
Not yet: Reflet is available on iPhone, and the Android version is coming soon.
Does Reflet replace medical care?
No. Reflet is a mood journal, not a medical device, and does not provide any diagnosis. If you are in distress, contact a health professional or an emergency service.
Your reflection appears after your first check-in.
Free, no card needed. 30 seconds a day.